Oct 11, 2021
My mindfulness journey wouldn't be what it is without this physical practice. It's simple & it's magical. In this episode, I unpack what yoga is REALLY about. HINT: it's nothing to do with goats or looking hot... lol.
Join me Saturday mornings at 10:30AM CST (:
20% off of your first class with code: PODFAM.
Sign up via the website: https://www.growingmindspodcast.com/
My beautiful teachers: