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Growing Minds


Oct 11, 2021

My mindfulness journey wouldn't be what it is without this physical practice. It's simple & it's magical. In this episode, I unpack what yoga is REALLY about. HINT: it's nothing to do with goats or looking hot... lol. 

Join me Saturday mornings at 10:30AM CST (:

20% off of your first class with code: PODFAM. 

Sign up via the website: https://www.growingmindspodcast.com/

My beautiful teachers: 

Christine

Katie

Vijeth

Punnu

Jason