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Growing Minds

May 2, 2021

It's Mental Health Awareness Month! Hayley reached out to me a few weeks back asking if I would do a collab to celebrate.... I said DUH! :D In this episode, we chat about our own experiences with mental health, how we both incorporate self-care, and all of the details you need to know about the collab. 

25% of proceeds...


Feb 21, 2021

We talk therapy. We talk sadness. We talk anger. We talk spirituality. We talk commercials. We talk about our dogs. We talk how and why she started her brand. In this episode you get to meet a literal LIGHT. Summer's clothing brand is all about reassurance, validation, and love. I learned in this hour chatting to her...


Feb 9, 2021

Just some ol' college besties catching up and chatting about support systems. That's right folks, I'm being joined by the ever-so-beautiful Kat, Gina, and Jen. (You can't call them by those names, but I can.) On a real note though, this episode is so deep but also so FUN. We talk about how vulnerability is necessary...


Jan 23, 2021

I'm bringing it back to day -379... I discovered growth mindset when a college professor brought it up to me. 2 years before the podcast began. It was absolutely LIFE-CHANGING. I was one of those kids that thought, "if someone else can do it better, why do I even try?"... And I lived my life feeling that level of...


Jul 26, 2020

Our first ever guest! In this episode I'm joined by Rebecca, a health coach & yoga instructor that focuses on hormones. We talk the science behind hormones, what happens inside our bodies during our menstrual cycles, how important hormones are to overall health, and what you can do naturally to keep your body balanced!...