Nov 29, 2020
The holidays are my favorite time of year... I love the abundant feeling and family-friendly orientation of it all. BUT... we all have those moments during the holidays where we receive a little extra judgement. This episode is geared towards those moments. You know, the holiday dinner where your aunt asks you why you...
Nov 14, 2020
It's pretty amazing what happens when you speak with another woman about your journey. It's even more amazing when the other woman is vulnerable, reassuring, funny, intelligent, and kind. You know that feeling when you walk away from a great hang out with a joyous friend? That's the feeling I got after sitting down...
Nov 11, 2020
I don't care what political party you subscribe to... this is a monumental time in US History. Go celebrate it!!
Nov 3, 2020
Creating mental space! This is vital right now, as every issue in politics can feel so close to home. Every new problem at work can feel overwhelming. In this life, you can feel pressure from all sides. Mental space allows for us to feel freer and calmer. Adding some distance between your true beliefs and your thoughts...